Healing modalities such as Reiki, Voice & Sound Medicine & The Grief Recovery Method
PERFORMING | COACHING | ACTING | HEALING
REIKI HEALING is a holistic treatment for deep relaxation, healing and self-development
As a part of Teresa’s own healing she took Reiki I & II and was astonished by its profound and powerful healing abilities. As with her singing, she wants to share this with her community to help others.
Reiki is a Japanese word and consists of two compound words, ‘rei’ which means universal and ‘ki’ which means life energy, Reiki is universal life energy. It is a thousand-year-old treatment method and a form of energy medicine with roots in Japan and Tibet. It is an effective and powerful method that works from a holistic perspective, meaning that Reiki sees the body and psyche as a whole.
During a healing treatment, the whole body is treated to support the body's own healing processes and helps to replenish with beneficial life energy. This brings harmony and balance to your body and soul.
The beauty of Reiki is that the energy goes to what is most in need of healing at the particular moment.
The Reiki healer only acts as a channel for the life energy and cannot control or do any damage, which makes the healing method a very safe method.
The method is practiced worldwide and in many countries it is used in care in various departments such as, for example. in psychiatry, as a supplement in operating rooms, cancer wards to alleviate symptoms and in palliative care to calm the mind.
The Grief Recovery Method
Teresa is currently undergoing a certification in The Grief Recovery Method. More information about her offerings around this will be available in the fall of 2026.
Sound Healing through voice, Crystal Singing Bowls & other healing instruments
Teresa collaborates with yoga teachers and facilitators of InnerDance & Life Force Activation (Innerdance is a Filipino shamanic-rooted energy modality, often described as an active sound meditation or healing journey rather than a physical dance. Participants lie down, eyes closed, listening to soundscapes, allowing music to shift brain waves into a trance-like state that facilitates profound emotional release, self-healing, and expanded consciousness. Life Force Activation (LFA), formerly known as KAP, is an energy modality that awakens a person’s innate, dormant vital energy (Kundalini/prana) to unblock stagnant channels, fostering deep self-connection and expanded consciousness. It is a safe, passive, and surrender-based practice where participants lie down while a facilitator guides the energetic transmission.) Together with her collaborators Teresa creates powerful healing sessions where she provides the music with a mix of backtracks, live instruments and live vocals. She offers mantra chanting and voice opening modalities such as vocal toning.
Tailor a private or group session
All these different modalities can be tailored as a private or a group session with Teresa. To book a session with Teresa, please use the contact form.