More about Teresa here:
PERFORMING | COACHING | ACTING | HEALING
DEAR SOUL
Are you , like me, on a healing journey? Are you on the path towards discovering your own true nature? Are you looking for support in your awakening to a deeper awareness of your authentic self? Might you also have aspirations to more freely express your truth through the sound that is your voice? To enhance your vocal skills as a singer? Have you been seeking a path to experience your personal & unique vocal resonance? Or perhaps all of the above?
Apart from being a singer and a vocal coach, I also use different healing modalities to remove the blocks to reveal the light that resides in all of us. By utilizing methods such as Reiki, breath work, prana yoga, guided meditation and my very own voice through song and sound healing, I have developed processes which provides the possibility for individuals to more easily “let go” of the obstacles of fear, self-criticism & shame so that “the gift” of who we are can be fully experienced.
I employ a holistic approach and a brand of support with a loving heart, providing a safe space to self inquire without judgement. I prefer to use “support and share” than “teach” as I feel that is more aligned with how I engage with those I interact with.
My own healing journey has afforded me an opportunity to make use of “shadow work” techniques which have given me the capacity to confront, embrace and heal the dark places that reside in the deepest places within me. With a patient silence and careful inner listening, I have learned to acknowledge and heal from my wounds, evoking the compassion which makes self acceptance possible to be who I truly am. In doing so I have found a deeper joy that I never believed possible.
Using my voice through singing and vocalizing, as well as, moving my body through dance and yoga, I have been reconnected to what is the most important thing to me: to totally appreciate uncompromisingly the essence of my own uniqueness with compassion. I have come into a profound understanding after many years of struggling and seeking that I am on a journey of unceasing unfoldment of my truth to which there is no end. A fundamental aspect of my philosophy is that there is always something more to discover and learn. It is my birth right to fully embrace my whole being and it is your birth right too.
If what I have expressed resonates with you, please feel free to reach out to me. It would be a special privilege to assist you with your personal journey to discover and reveal the essence of your true nature without shame or apology. Please know that you are not alone.
Free your heart, soul and spirit. Rewild Your Heart. More about Teresa here:
PERFORMING | COACHING | ACTING | HEALING